You are reading a single comment by @Wrongcog and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Wrongcog
Goals: To go back to 6,7,8 miles plus without groin, hip and knee pain. To be patient. To accept I’m 44 years old and won’t be doing pbs all over the place. To feel free to run for my head’s sake.
Possible bonuses: More miles. Accidental half marathon.
Note - I’m more a jogger than a runner really.