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https://www.fixlondon.co.uk/massagejoe
This chap is highly thought of, although I haven't used him personally, I know people who have
Hey folks,
After 1 month of stretching, foam rolling & resting and my runners knee hasn't improved. I can do 5k before the pain starts.
So, time to speak to a professional I think.
Do I need a physio or running coach? Can anyone recommend someone I could see in person somewhere in East London? (Outside obvs)