You are reading a single comment by @rhb and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
rhb
Hey folks,
After 1 month of stretching, foam rolling & resting and my runners knee hasn't improved. I can do 5k before the pain starts.
So, time to speak to a professional I think.
Do I need a physio or running coach? Can anyone recommend someone I could see in person somewhere in East London? (Outside obvs)