You are reading a single comment by @smithchild and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
smithchild
I've been using this one for awhile, still can't touch my toes but defo helps with sore muscles - https://youtu.be/NWLFUMf_ewQ