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- Yes, preferably a smart trainer to take advantage of gradients in the game and preset power from workouts. But you can get away with a 'dumb' trainer and a speed sensor if you just want to make riding indoors slightly less dull.
- No, any bike that fits your trainer is fine. A 'wheel-on' trainer and a MTB tyre will be incredibly noisy though.
- One bike that you take the wheel out is fine.
- No, most people on there are doing group rides, workouts or just rolling around. I use it mainly for getting an hour in before work.
- Yes, preferably a smart trainer to take advantage of gradients in the game and preset power from workouts. But you can get away with a 'dumb' trainer and a speed sensor if you just want to make riding indoors slightly less dull.
Ok. Complete beginner, please be gentle. don't know what I need kit wise.