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  • Yeah saw, sorry to hear that. Tier 4, what next, tier square root of -1?

    Sucks, did you get your home setup sorted?

    I found my kettlebell book: Kettlebells for women 😁

    No idea though what differences are between general / menz books, I guess fewer reps / sets? And pictures of women demonstrating exercises of course...

  • Sucks, did you get your home setup sorted?

    I've got a pair of adjustable kettlebells range of 10kg to 26kg. I am waiting on the DBs, but because of lockdown, im sure itll delay those even further. I've now got things like ab roller, and a thick crash mat as well has a few skipping ropes, timers.

    The problem is that i cant swing the KBs indoors (low ceilings, glass and mirrors everywhere) sooooo no swings, no snatches. And if i use them for chest press, i cant control them to the ground softly enough so those are currently out (why i am going to give the crash mat a test).

    So basically, i think i cover most, except the venue.

    I found my kettlebell book: Kettlebells for women 😁

    When was your book published? the 50s? LOL

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