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Yeah saw, sorry to hear that. Tier 4, what next, tier square root of -1?
Sucks, did you get your home setup sorted?
I found my kettlebell book: Kettlebells for women 😁
No idea though what differences are between general / menz books, I guess fewer reps / sets? And pictures of women demonstrating exercises of course...
JWestland-
Sucks, did you get your home setup sorted?
I've got a pair of adjustable kettlebells range of 10kg to 26kg. I am waiting on the DBs, but because of lockdown, im sure itll delay those even further. I've now got things like ab roller, and a thick crash mat as well has a few skipping ropes, timers.
The problem is that i cant swing the KBs indoors (low ceilings, glass and mirrors everywhere) sooooo no swings, no snatches. And if i use them for chest press, i cant control them to the ground softly enough so those are currently out (why i am going to give the crash mat a test).
So basically, i think i cover most, except the venue.
I found my kettlebell book: Kettlebells for women 😁
When was your book published? the 50s? LOL
ChainBreaker
TIER 4 BABY*!!! WOOOO!!!!
Gyms are closed again in London too now...
(*not used in a sexist conitation but rather in a sarcastic exclamation. Not sure it needed a footnote explanation, but lets all be safe around here and stay at home. )