Moving the cleats backward takes out the Achilles ankle movement from pedaling which tends to help people doing long stuff when this tendon has a tendon-see (sorry) to get inflamed.
I ride midfoot, so I'm the extreme example of moving cleats back. It's lovely. Podiatrist without cycling knowledge perhaps?
He has a cycling specific service (which I wasn't there for and is suspended due to covid) so hence why I was surprised. Inclined to stick with Scherrit/ Steve Hogg etc general approach.
Moving the cleats backward takes out the Achilles ankle movement from pedaling which tends to help people doing long stuff when this tendon has a tendon-see (sorry) to get inflamed.
I ride midfoot, so I'm the extreme example of moving cleats back. It's lovely. Podiatrist without cycling knowledge perhaps?