Did the 5 2 thing 2 years ago, stuck at it, did lose weight for sure. It gets pretty tedious. I plan to restart that or similar after Christmas and New Year. Possibly combine with Couch to 5K. I'm not a runner at all....
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Did the 5 2 thing 2 years ago, stuck at it, did lose weight for sure. It gets pretty tedious. I plan to restart that or similar after Christmas and New Year. Possibly combine with Couch to 5K. I'm not a runner at all....