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  • Yes, I’ve found it very interesting. I think it’s fair to say that his long-term fasting correlates with his long-term performance gains, so the likelihood of him burning out due to the insane programme he’s challenged himself with this month is not related to the impact of fasting.

  • for sure. He said he's done little to no training leading up to this. So from little to nothing to 20 hours a week training like a pro, family and day job would surly fuck most people?

  • It boggles my mind. He has been racing in Pro/Cat1/Cat2 races crits for the past year while living on this diet, which is impressive.

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