Anyone doing fasting?

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Thrasher in reply to @snoops

Been watching that series. Its been a good insight - but the format is getting abit tired now.

His performance gains are quite interesting but not seen the cost yet - be good to see some blood work if he will get it done / show it.

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snoops in reply to @Thrasher

Yes, I’ve found it very interesting. I think it’s fair to say that his long-term fasting correlates with his long-term performance gains, so the likelihood of him burning out due to the insane programme he’s challenged himself with this month is not related to the impact of fasting.

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Thrasher in reply to @snoops

for sure. He said he's done little to no training leading up to this. So from little to nothing to 20 hours a week training like a pro, family and day job would surly fuck most people?

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