Thanks both, I’ve rolled it so many times before but I’ve never relied on running so much for mental health so a few weeks/ month off hasn’t really bothered me. Resting up with plenty of ice tonight, it has stiffened up nicely already.
It didn’t floor me this time so assuming my body wasn’t that desperate to stop myself breaking my ankle.
Thanks both, I’ve rolled it so many times before but I’ve never relied on running so much for mental health so a few weeks/ month off hasn’t really bothered me. Resting up with plenty of ice tonight, it has stiffened up nicely already.
It didn’t floor me this time so assuming my body wasn’t that desperate to stop myself breaking my ankle.