• 6 drops into vial, 10 turns in each nostril, squeeze and splosh, 2 drops onto Innova?
    Or another version?
    (am doing the above 2 x per week- it is really unpleasant).

  • 6 drops into vial, 10 turns in each nostril, squeeze and splosh

    You sure they haven't just given you amyl nitrite.

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