• I've been using a Token square taper BB for a while now, model with hollow Cro-Mo axle and crabon shell.

    Weighs 220g with a 113mm axle, which is substantially less than the ~300g+ of the Shimano equivalents if that matters to you. Bearings feel great still, and the cup design precludes binding them by over-tightening.

    The seals seem flimsier than Shimano ones though, so I packed the inside of each cup seal with grease prior to installation to give the seal lips a chance to stay moist. This was harder on the drive-side as the seal doesn't want to pop out without damage, so I injected a load of grease under it via a syringe.

  • I've had a Token in the Roller Fort for about a decade with no special prep or maintenance, and it still spins freely. As long as you don't actually submerge them, the standard seals on industrial cartridge bearings seem sufficient

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