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guys, have you ever had small chest pain from doing pushups, i dont mean muscular pain, is more thorax pain... did you manage to get rid of it to continue your training? (i am in no way putting out massive reps... maybe 4 sets of 12) thx for your help anyway
I hurt my shoulder, sleeping... try not sleeping for a few days... Or if you do, try not sleeping on your shoulder for a few days. Or letting your arm hang weirdly for a few days. You have to concentrate, while sleeping.
ChainBreaker-
I'm with you man. I've fucked both of my shoulders by side sleeping and I cannot stop myself sleeping on my side. Its a nightmare.
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hahahahaha! :) actually i have also this shoulder problem....from always sleeping on the left fukin siiiide.... i did not even know it was possible to get injured while sleeeeping....i understand your pain compleeeeetly! (i also have a kid so i dont need to try not sleeping...its almost the rule of the house now that my kid is in charge....)
Stonehedge
jBola
guys, have you ever had small chest pain from doing pushups, i dont mean muscular pain, is more thorax pain... did you manage to get rid of it to continue your training? (i am in no way putting out massive reps... maybe 4 sets of 12) thx for your help anyway