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@fredtc
bit of a thread dredge but Tom Couzens (Montezuma's Race Team) has written a PDF book of home made energy bars he's selling for £5 to help fund next season. Seems like a decent cause and it's a decent book -
'Natural Energy ≈ £5
I have decided to create my own recipe book of 50 different flavoured energy bars perfect for taking on a bike ride or taking to work. If you would like a copy please message me or email me couzenst@gmail.com and I will email over a PDF copy of the book.'
https://twitter.com/Tom_couzens/status/1331330091608109061