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  • Keep an eye on upcoming Black Friday deals for head torches. I just picked up a nice 600 lumin Ledlenser for 40% off. Got tired of changing batteries in my faithful Black Diamond and looked for something rechargeable and so far so good. It has a lens that can be twisted for wide/narrow focus which is surprisingly useful.

    @rhb still a great effort even if not at your best. I’ve had a year of getting fatter and slower and all I want is some injury free hours.

  • Ta. I was 4kg heavier than normal last night. I really don't recommend couch to 35 miles in one day as an intro to running.

    Hope you're back out and on it soon.

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