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Do you find the carb suppression results in more fat loss?
Or does a diet with same amount of protein / veg but more relaxed on fat/carb macros work the same for you?
Last time I dieted was higher protein but relaxed about macros with more carbs as lower carbs is very hard going for me.
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Strategic ballast, rather than flubber. Or something.
https://en.wikipedia.org/wiki/Side_Impact_Protection_System
SIPS consists of a reinforced lower sill, b-pillar and reinforcements
with energy absorbing honeycomb materials -
Cultivate enormous calves for lower centre of gravity?
JWestland
Stonehedge
Acliff
@Dammit
Strategic ballast, rather than flubber. Or something.
To be honest I just hated the idea of having to buy new jeans because I was over-flowing the waistband of my existing ones, and wanted to get back to being in better shape.
Muffin-tops, just say no.