How sustainable do you think it will be?
With little carbs, not very, if endurance performance is ever a goal.
Everyone loses weight going low carb which is fine if you're on the couch or just a gym bunny looking to see your abs. Graph power numbers for the same 6 months :)
I’m going to race Enduro next year, the times stages are downhill.
Shouldn't you be adding weight then? :)
@Dammit started
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With little carbs, not very, if endurance performance is ever a goal.
Everyone loses weight going low carb which is fine if you're on the couch or just a gym bunny looking to see your abs. Graph power numbers for the same 6 months :)