Weight / Fat loss

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NotThamesWater in reply to @Dammit

Very impressive.

It sounds miserable though.

How sustainable do you think it will be?

For context - I'm jealous, 10kg up on June last year, and about to top 90kg for the first time in 15 years.

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hippy in reply to @NotThamesWater

How sustainable do you think it will be?

With little carbs, not very, if endurance performance is ever a goal.

Everyone loses weight going low carb which is fine if you're on the couch or just a gym bunny looking to see your abs. Graph power numbers for the same 6 months :)

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NotThamesWater in reply to @hippy

I can see my abs fine, thanks.

I just use ~~seismofgraph~~ LIDAR.

[Edit] A seismograph just measures my jelly wobbles.
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Dammit in reply to @hippy

I’m going to race Enduro next year, the times stages are downhill.

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