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the most I use it for is
-thumb button on my macbook to take a screen snip and get it saved to the clipboard
-move mouse to other machine
-CTRL-V in windows to paste in MS TeamsI'm not a superuser of keyboard shortcuts though. Once I have the apps I need in the day open, it feels like one machine, which is good enough for me. For files, both have access to the same Dropbox and OneDrive accounts.
Only if you remember which keyboard shortcut for which system.
The thing I hate about Macs is how they screwed up using the same shortcuts every other system in the world uses.