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  • I'm enjoying the grey, damp days. Best time for trail running. My shoes aren't thanking me though...

    I've also really got into head torch trail running to. Some of the noises you hear in the woods though....

  • Just as I say it, took a tumble on a pot hole between off road sections tonight, got a nasty sprained ankle, horribly cut up knee, no running for a while now :-(

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