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onyerbike-
Maybe, the time over Z3 seems really low to me compared to what they were doing.
As sweetspot is upper end of zone 3, doesn't seem like a high % of sweetspotI guess it comes from a viewpoint where I don't think I could climb anything sub zone 3.
On the turbo, I'm sure I do more than 3 hours at zone 3.... in a week, not much zone 1-2 though!
Acliff
The numbers: 24hr 45min total riding, 185min Z3+ effort
Don't think CW haven the z3+ duration right?