He has ~25 hours a week of training and he probably rides quite a few long climbs at 90-95% of threshold during races so it’s probably perfect for him.
The numbers: 24hr 45min total riding, 185min Z3+ effort
Don't think CW haven the z3+ duration right?
12.5% of time in Z3 or above, that's classic polarized no?
@Acliff started
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He has ~25 hours a week of training and he probably rides quite a few long climbs at 90-95% of threshold during races so it’s probably perfect for him.