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Set up the chainwhip on the cog, stand on the non drive side of the wheel, have the chainwhip flat or the end of the handle slightly higher than the cog, position your hands one on the wheel at the opposite side to where the chain whip is and the other on the chainwhip, pick it all up and slam it back down on the floor. Stare intensely into camera.
FTFY.
ffm
M_V
This needs a tyre fitted and inflated.
Set up the chainwhip on the cog, stand on the non drive side of the wheel, have the chainwhip flat or the end of the handle slightly higher than the cog, position your hands one on the wheel at the opposite side to where the chain whip is and the other on the chainwhip, pick it all up and slam it back down on the floor.
Has never failed to shift cogs for me.