The middle aged thread

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hugo7

I'm currently sitting with a hot water bottle on my lower back because it's sore thinking about a Ti bike.

This thread feels close.

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JWestland in reply to @hugo7

Ouch, recurring issue or one off?

I get a recurring random lower back / hip thing cos reasons, just going to blame years of powerlifting as that's a better story than "I'm old"

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hugo7 in reply to @JWestland

Thanks. On off, sort of.

I think it's just a combo of carrying a growing toddler too much and the dinning chairs + sofa.

Every other day I think I need to start fitting stretching into my morning routine.

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