Hmm, not really just watched a few while doing an easy turbo. His ideas on low cadence SS and basing VO2max intervals on HR are quite interesting. Wondering when the best time to get in touch is... I guess next week while the season is still fresh in my thoughts.
Hmm, not really just watched a few while doing an easy turbo. His ideas on low cadence SS and basing VO2max intervals on HR are quite interesting. Wondering when the best time to get in touch is... I guess next week while the season is still fresh in my thoughts.