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  • Ahh nice one, I've been impressed, he comes across well so be interested to see how you get on.

    The even cheaper version would be just nailing Rattlesnake and Brasted which seem to be their version of some of the ideas.

    Any particular videos worth watching?

  • Any particular videos worth watching?

    Hmm, not really just watched a few while doing an easy turbo. His ideas on low cadence SS and basing VO2max intervals on HR are quite interesting. Wondering when the best time to get in touch is... I guess next week while the season is still fresh in my thoughts.

  • I wonder how well he does at nationals might affect how busy he is.. But while your experience of things is fresh feels sensible.

    I watched a few other bits of his, seems keen on the polarised side of things as well

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