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Thanks for putting me onto Tom Bell. Been reading his articles and watching the YouTube vids. Interesting stuff, scientifically grounded with some insights I’ve not heard before (mainly cause I don’t normally read this stuff mind). Also cool that he shares so much info and advice. It’s obviously an effective marketing campaign as I’m considering doing a consultation with Hard North. Could be a good fit - get his advice and insight on my plateau then implement the advice myself with TrainerRoad.
dbr
Kelvin
Tom Bell's a big advocate who's flying this year as well