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I die a horrible lactic induced death post 3m or so for higher power numbers, but I think I could probably train to get to 6w/kg at 5m.
I'm probably best at 5-50s efforts, 1000w for 22s (14.7w/kg), 700w for 51s (10.3w/kg)
FTP of 290 at 68kg.
Everyone has their strengths, and although I'm on the sprinty scale, maybe I'll respond better to aerobic training, and rather than having a good sprint for an decent rider, I'll have a great sprint for a climber.
Could do with losing 4kg of chub though.
Acliff
Quite close to mine;
FTP 292 on turbo @ 76kg
Outside power curve;
10s = 1024 for 13.47
20s = 936 for 12.32
30s = 823 for 10.83
1m = 680 for 8.95
2m = 573 for 7.54
3m = 531 for 6.99
5m = 437 for 5.75
As documented I’ve struggled to replicate this in races. Whether that’s lack of familiarity with hills or going a bit gun shy for fear of blowing up I can’t quite work out.