• Haha! Yeah that’d be great.

    Can’t seem to shift my FTP past 300w though. This year I’ve done ~30% more structured interval training on the turbo compared to the last two seasons and I’m no faster. If anything I’m a bit slower this year.

  • Do a turbo session without your fan.
    That might have the desired effect as a lot of cramp seems heat related.
    As you are quite small and lean you probably shed heat fairly well.

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