Cycling Fitness / Training Advice

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dbr

Incidentally, does anyone on here get a burning muscle sensation as I've heard described?

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Acliff in reply to @dbr

Yes, similar feeling to how your abs might feel doing 10 more sit-ups than your previous max.

How do your legs feel just before they stop working? Just tired?

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dbr in reply to @Acliff

Yeah, just run out of power, at the end of a ramp test I just can’t turn the pedals anymore but no burning sensation. My lungs are going mad like the end of a well paced HC, huge gasps of air, but no burn. Maybe I’m limited by CV system rather than lactate.

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