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  • Incidentally, does anyone on here get a burning muscle sensation as I've heard described?

  • Yes, similar feeling to how your abs might feel doing 10 more sit-ups than your previous max.

    How do your legs feel just before they stop working? Just tired?

  • Yes - my muscles burn when I’m going hard. I’ve never really worked out if I fade because that becomes intolerable or whether my muscles are unable to draw enough oxygenated blood.

    This book delves into some of the science and psychology of it. I found it a bit boring.

    https://www.amazon.co.uk/How-Bad-You-Want-Psychology/dp/1781315272

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