Does anyone have access to lactate threshold testing apparatus? I keep hearing / reading about burning muscles full of lactate after very intense efforts (HCs in my case) but I really don’t think I’ve ever experienced it. Maybe I just experience it differently. I’d like a boffin to tell me what’s going on. Wouldn’t mind knowing my vO2 max as well.
Does anyone have access to lactate threshold testing apparatus? I keep hearing / reading about burning muscles full of lactate after very intense efforts (HCs in my case) but I really don’t think I’ve ever experienced it. Maybe I just experience it differently. I’d like a boffin to tell me what’s going on. Wouldn’t mind knowing my vO2 max as well.