You are reading a single comment by @PhilPub and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@PhilPub
Following the last cancelled session due to marginally low iron levels I'm definitely having a rest day tomorrow before a 4pm appointment. I'm even using it as an excuse to cook some red meat on a Monday evening whilst cooking my veggie partner's veggie burgers. Now then, lamb or beef? (edit... looks like beef's a fair bit higher in iron content.)