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@Gustav
Find interesting the effect that cycle touring has on my digestion system...Am a regular visitor to the WC during normal times (a couple of times a day) but can go a couple of days without feeling any need to go only for things to reach pretty critical points fast ( resulting in me left scrambling for toiletry facilities). Am guessing bodies have different modes during points of high intensity exercise but find it interesting how quickly the body adapts to life on the road...