Barely anything on the 5GHz. It has occurred to me though that I'm running two SSIDs from one AP which may slow things down.
Two SSIDs from the same AP don't make a lot of difference. There are more beacon frames but not that much.
Have you checked you don't have a bit of 100M Ethernet in the path for some reason?
There's a slim chance but it's pretty unlikely. Guess I'll have to have a check as the next step.
@jellybaby started
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Barely anything on the 5GHz. It has occurred to me though that I'm running two SSIDs from one AP which may slow things down.