My next three weeks diet is 2650Kcal/day, it looks very doable, albeit extremely heavy on the protein, and I seem to have signed up for a plan that rules out coffee, which may be tough.
plan that rules out coffee
I wonder what the rationale is behind that - all the science I have seen seems to point towards coffee/caffeine being beneficial.
@Dammit started
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My next three weeks diet is 2650Kcal/day, it looks very doable, albeit extremely heavy on the protein, and I seem to have signed up for a plan that rules out coffee, which may be tough.