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  • I'm not sure I ever posted my results from a similar thing a few years back.

    Looking back on it- I'm almost tempted to start it over. Especially given how fat I am at the moment (entirely due to eating too much)

    Pros:
    I got to like 8% BF
    I could deadlift a fair amount.
    I almost liked the way I looked for the first time ever.

    Cons:
    It sucked.
    I couldn't maintain it.
    I rode my bike far too little.
    I was grumpy 90% of the time.
    I still feel a tinge of guilt whenever I eat anything particularly bad for me.

  • The pro cons list doesn't feel like a good trade off.

    It would be nice to have a lifestyle that allowed you to stay at 8% BF without the 90% grumpiness.

  • It sucked.

    I couldn't maintain it.

    I was grumpy 90% of the time.

    In my experience, if these three things are what I'm feeling, i'm pushing myself too hard and ultimately fall off the wagon.

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