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Funnily enough, I don't. 320W for 20 minutes in my prime. At the moment I'm struggling to crack 3 figures. Well, not quite, but almost. Certainly nowhere near 400W, and definitely nothing in excess of that.
Still, National Champion for my age group in 2019 over 12 hours. No-one can take that away from me...
This. In 'The Good Old Days' I could justify my slothful progress on climbs on my weight. As a Canadian friend said 'You climb pretty well for a big guy' - i.e. you're not too slow for a fat fucker. I'm only 2kgs heavier than WvA though, so that excuse is out of the window.