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  • Top of foot pain, either side of the main 'ridge' on the foot - anyone banished it? Run a lot and never experienced it, but it recently flared up when I upped mileage a bit, took a couple weeks off but even now as I gradually ramp it up again it still lingers.

    EDIT: pretty sure its Extensor tendonitis, and would love some foot stretching/strengthening ideas that have worked for others

  • Probably first step is resting and loosening your shoes a bit.

    I used to get similar things years ago with shoes that weren't an ideal fit and overtightening

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