You are reading a single comment by @Acliff and its replies. Click here to read the full conversation.
  • Weirdly I do all my turbo intervals around 105rpm but average cadences in the wild for racing and general riding are much lower. 85ish on long rides and 95rpm racing 4 min hills.

  • I don’t think I could even hold 105rpm for longer than a minute or two on the turbo...

  • 🤷‍♂️

    I spin 40x20ish in erg mode

  • That would be a low average cadence for a crit.

    My average cadence for a 25mi TT is around 100rpm and for proper events, like 24hrs, it's still ~90rpm.

About

Avatar for Acliff @Acliff started