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pifko
GoatandTricycle
Thanks. I think long stuff will be hard for me over the next few years with the little ones. So thinking about what I might do. Seems sensible to consider what I might be reasonable at first haha
Given I have little experience my fitness is possibly considerably ahead of other vital skills.
My current numbers (assuming they’re are accurate) are all over the place on that graph.
5s is 13.8wpkg
1 min is 8.8wpkg
5 min is 5.7wpkg
FTP which is admittedly probably out of date is ~290