Well that was better than expected. Did 1600m in the end at about 2:00/100m. First 20 strokes felt great but then reality of no swimming for 5 months hit and arms/shoulders let me know I had no stamina.
Never seen the pool so clean. Staff were great. One way system worked well. 3 big wide lanes, about 20 people in total and only 4 of us in the fast lane and overtaking was easy when necessary.
Will look at my plan/calendar and book a load more sessions.
Had booked a gym slot afterwards and did a ramp test on one of the Wattbikes. Yet to look at the results but I don't think it'll be much different to pre-lockdown (I've done 6km of riding since March), which shows how shit my fitness was back then too.
Well that was better than expected. Did 1600m in the end at about 2:00/100m. First 20 strokes felt great but then reality of no swimming for 5 months hit and arms/shoulders let me know I had no stamina.
Never seen the pool so clean. Staff were great. One way system worked well. 3 big wide lanes, about 20 people in total and only 4 of us in the fast lane and overtaking was easy when necessary.
Will look at my plan/calendar and book a load more sessions.
Had booked a gym slot afterwards and did a ramp test on one of the Wattbikes. Yet to look at the results but I don't think it'll be much different to pre-lockdown (I've done 6km of riding since March), which shows how shit my fitness was back then too.