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maybe a problem with the tracker this morning, or he is having some extra rest in Keswick?
My quads are battered after Sunday, even gentle road downhills hurt.
juanito-
quads are battered
They'll grow back even stronger!
tracker
Apparently a tracker glitch but also possibly avoiding some heavy rain...
"Looking at the forecast for Keswick the heaviest rain of the day seems to be in the next hour with it then gradually improving. So I guess he's delaying to avoid the worst of it in the hope that he'll get the time back whilst running."
He's only 15 mins behind schedule now by looks of it.
rhb
JK is flying
https://live.opentracking.co.uk/grandround20/