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  • Useful, cheers.

    Not serious about it. Would just be nice to be able to know roughly how much fat I've lost over a 12 month period. I do suspect that the Garmin scales are particularly bad though.

  • If you wanted to do 12 months I'd probably skip the scales and just get a regular DEXA done. But I like the scales for doing stuff like working out fluid losses (2L/hr during Sat turbo) and if I am trying to lose weight, if what I'm doing is working (it's not).

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