Not serious about it. Would just be nice to be able to know roughly how much fat I've lost over a 12 month period. I do suspect that the Garmin scales are particularly bad though.
If you wanted to do 12 months I'd probably skip the scales and just get a regular DEXA done. But I like the scales for doing stuff like working out fluid losses (2L/hr during Sat turbo) and if I am trying to lose weight, if what I'm doing is working (it's not).
Useful, cheers.
Not serious about it. Would just be nice to be able to know roughly how much fat I've lost over a 12 month period. I do suspect that the Garmin scales are particularly bad though.