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@pullingteth
It does worry me , when you see your ‘usage’ and I don’t do any social media but WA does take up time , but can be fun and you can be selective and ghost from groups .
What I find the worst is how little time is spent talking now , many Europeans use the record function on WA , but it’s the ‘call’ I miss .
3 way WA calls can be great , I’m not sure how many you can get on tbh.
But as I’m late 50’s it’s the screen time parents are happy to be distracted by and happy to subject very small children to that may come back to bite us .
But the smart phone is so useful .. it’s an encyclopaedia in your back pocket , and for music fans it must be amazing but we all need to disconnect more , previous poster was right .
The important stuff DOES find you