Running

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jackc

Has anyone got a theragun or something similar? My achilles is a constant problem which - I think - is caused by tight calves. I've been rolling but it doesn't release them as much as other areas. Would a massage gun do the job?

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NotThamesWater in reply to @jackc

I'd spend the money on a physio instead - Tight calves are probably symptomatic of something else, be it postural / gait / shoe-related or other.

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jackc in reply to @NotThamesWater

I’ve been and got exercises that I do but the Achilles pain comes and goes every few months. My calves have been feeling tender so I thought it was that. Maybe I’ll just have to do the exercises and wait for it to pass. Most frustrating injury I’ve ever had!

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