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copy/pasting when inchpincher asked just before I got the mini
Anyone tried one of those vibrating massage guns that are popping up in all the adverts at the moment? Nowt wrong with my foam roller but I think I’d love to pummel my annoying calf with one.
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I ordered the Theragun Mini recently. Should arrive next week. Will see how it compares to the prev
I like it. It's a little less aggressive than the expensive ones but it's small enough I can leave it downstairs which means I actually use it.
I've run a lot more in the last few days than I normally do (20k Friday, 20k Sat, 17k Sun) and made a point of using it as part of stretching after.
Normally if I ran 20k then the following day I'd be hobbling down the stairs somewhat but I've been pretty much fine. Enough that I'm pondering heading out again today for another 18k (arbitrary club lockdown challenge to do 25/50/75/100k in 5 days)But yeah, thumbs up on the mini so far.
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duncs
jackc
Has anyone got a theragun or something similar? My achilles is a constant problem which - I think - is caused by tight calves. I've been rolling but it doesn't release them as much as other areas. Would a massage gun do the job?